Ready to Ditch Digestive Issues Forever And Have Fun This Fall, While Ending Tummy Turmoil Naturally?
Do you feel like you eat healthy and have tried lots of diets out there but still struggle to lose weight & actually keep it off?
Or do you feel like you’re having trouble getting the search for resolution started?
And maybe you feel like the only way to break free from gas and bloating is to follow a restrictive diet that leaves you feeling deprived?
Which leaves you believing that you either have to live with embarrassing, often painful, and uncomfortable symptoms or you have to feel deprived all the time...
I want you to know there’s an easier way...
It is possible to end tummy turmoil and keep it from striking back, without feeling deprived or hungry.
Imagine…
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Breaking free from gas, bloating, and belly pain without having to try very hard
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Feeling freedom with food as you finally eat in a way that nourishes you… rather than feeling deprived and hungry
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Falling in love with the way your body looks and feels
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And getting off the search for resolution roller coaster
That would mean you’d…
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Spend more time enjoying your life and less time stressing about food and your body (or the bathroom)
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Be able to wear clothes you love that you feel great in
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Feel more confident at work, home, and socially
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Move with ease and enjoy more physical activity
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Feel more alive, energetic, and productive
Hi, I’m Gianna Cerrat
Certified Integrative Nutrition Health Coach with a Functional Nutrition approach, Founder of Transformational Health, Living Toxin-Free Educator; and creator of popular programs like14-Day Healthy Digestion Reset, Virtual Kitchen Clean-Out VIP DAY, From Digestive Distress to Digestive Wellness: 90 Day Fast Track, and Restore: The Ultimate Transformation for Better Digestive Health.
I help people identify the root causes of their digestive issues - like gas, bloating, and stomach pain so they can finally free themselves from embarrassing, and often painful, and uncomfortable symptoms.
My clients have often been challenged by these digestive issues for years - and they’ve often tried lots of things that haven’t worked… so they think it’s something they just have to live with. Well, I am here to show you that it's not and that there is another way.
For most of my adult life I struggled with gas, bloating, and belly cramping. I would constantly berate myself because I wasn’t happy with how I looked and how I felt. I just wanted to feel confident and good in my body...instead of embarrassed and in pain. So I tried diet after diet and all types of products and theories - on the search for the magic bullet that would finally work! I tried eating less, restrictive diets, exercising more and harder, and over-the-counter products for relief… You name it, I tried it!
Each time I tried something new, I got excited because I thought “this time will be different.” And things would start off positive in that I wasn't bloated or in pain. And I had that amazing feeling of having my clothes fit me after meals...and not need to run to the bathroom. But all the while I was suffering on these strategies. I was still gassy, hungry, and deprived. I was frustrated!!
But that’s not the worst part.
The worst part is that when I went off each diet, I’d continue eating healthy but I gave myself more wiggle room with what I ate and how much. And that’s when the tummy trouble came back on… every_single_ time! Maybe you can relate and know how defeating this is.
My low point was a few months after the last restrictive diet I followed… when I realized that I had gained the digestive issues back and THEN some.
That’s when I decided that there HAD to be a better way.
I made it my life’s work to study the real science about food and nutrition and learn why I was struggling for so many years - and I learned how to heal my digestive system so I could not only end the belly issues, but keep it away for good.
I finally felt freedom with food and my body, and I learned how to eat and take care of myself that felt nurturing, rather than punishment.
Which led me to some pretty incredible results….
I ended the battle with gas, bloating, and belly pain and kept it away. I then started using this process with my clients who have been able to end digestive issues without dieting or deprivation.
The clients I work with experience peace with food, feel satisfied, & enjoy the food they eat - while keeping tummy turmoil away.
Digesting food doesn’t have to be painful.
There are effective and healthy ways to end tummy turmoil and keep it away. Once you learn to support your digestion, it will work optimally for you, while reducing, or even eliminating, digestive distress..
Introducing…
14-Day Healthy Digestion Reset
I’m offering this simple reset to help you revolutionize the way you think about food, and restore your body from the inside out!
I bet I know what you’re thinking… how is this different from all the other diets out there?
I have good news for you… this isn’t a DIET!
I want to show you how to throw out the fad diets and that plague our society and teach you a simple system that really WORKS.
What’s the difference between a Diet and a Reset?
In a diet, you find yourself trying to count every calorie you eat, which understandably causes you to become frustrated and give up. At the end of the day, you find yourself hungry and lethargic.
This program isn’t about starving your body, fasting, juicing, eating strange food combinations, or taking lots of supplements. It’s about learning how to use delicious foods as fuel for your best body.
Do you know one of the most common causes of digestive issues?
The answer is hidden food sensitivities. Unlike food allergies, food sensitivities often go undiagnosed because they often don’t produce a clear and immediate reaction. When you eat foods your body is sensitive to, it creates inflammation in your body.
Inflammation = Poor Digestion
“When your gut microbial system is healthy, you are healthy. When you have too many pathogenic bacteria and not enough healthy bacteria, you become sick, inflamed, and more susceptible to problems.”
-Dr. Mark Hyman
In this reset you will identify
hidden food sensitivities.
In this program we’ll explore what foods work best (and which don’t) to give you optimum energy, kickstart changes in your body, and eliminate tummy trouble.
This reset will also help remove toxins from your body. Toxins are stored in fat cells. The more toxins stored in your body, the more fat your body needs to hold on to. Once you remove the toxins, your body will be able to reduce (or even eliminate) your belly issues and release excess weight.
I will take you step-by-step through a simple reset that will make a huge difference in how you feel and look – in just 14 days!
Even after the program I have a few go-to recipes that I have incorporated into my diet. I lost 6 lbs during the process; and more importantly, I gained energy and eliminated the bloating feeling.
NANCY
“Through the program, I learned to focus on my body, what nutrients I put into it, and ON it. I noticed my energy level has improved and my body seemed to respond very well to the change in food choices by enjoying clean, nutritious, fresh produce, and whole foods.
RENE
I participated in the reset program to find out which foods contribute to my digestion issues. Through the two week program, I was able to identify the trigger food categories.
MARY ANN
I’m offering this reset program for several reasons:
1
Even though I believe in simple and gentle programs, a reset can be tough to do on your own. This program is designed to give you the support you need as you go through the process.
2
Having gone through several programs, I often found I had questions along the way and wished I had a coach I could go to for direction.
3
I want you to learn from the mistakes I have made during the programs I have done in the past. I also want to share systems I have developed to simplify the process. Why should you have to reinvent the wheel?
4
A Digestion Reset is a very effective way to create long-term changes, but most people don’t know how to effectively use a program to create lasting changes.
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Life gets in the way of a healthy and nutritional lifestyle. While we might be motivated when we begin, it’s easy to fall back into old habits. I want to support you so you can make lasting changes.
"This program helped me to chew my food better through mindful eating, reduced my cravings, and lost 7 pounds!"
- Mickey
What's Included
2 Weeks of Meal Plans with 30 Delicious Recipes
You won’t feel deprived with the amazing menu I have put together for you, and you’ll know exactly what to buy and cook.
3 Live Group Support Calls
We’ll start the program with a live call where I’ll talk about how to get the most out of this program and how to make it work with your busy life. Two more calls included to check-in and wrap up the program.
Daily Support in a Closed Private Group
You’ll have my personal support and the support of your fellow participants each step of the way, so you never feel stuck or like you’re in it alone.
Reset Guide
A complete guide so you know what to do and when.
Daily Protocol
An easy to follow document that you can print out and post on your fridge so you can stay on track.
BONUS 30-Minute Post-Reset Strategy Session
We’ll talk about what the right next step is for you so that you can extend the benefits of the reset.
Value: $97
“Through the 14 day program, I felt better each day, had more energy, better sleep, and learned to appreciate more vegetables and alternative eating habits. My skin looked healthier and I lost 6 pounds!"
- Jane
FAQ
Will I really see results in just 14 days?
Yes! When you eat foods that aren’t right for your body, besides having excess weight, you can feel bloated, sluggish and lethargic. The 14-Day Healthy Digestion Reset gives you the results you are looking for because you will remove foods that cause inflammation in the body. This will alleviate issues like bloating and lethargy. And, by removing inflammatory foods, the cells in your body will stop holding onto fat and the weight will release.
What results can I expect from this 14-Day Reset?
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Determine any hidden food sensitivities that are causing your digestive distress (MANY people have food sensitivities and don’t know it).
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Jumpstart your metabolism, so you can release excess weight you may be holding onto.
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Reduce cravings and hunger for foods that sabotage healthy digestion.
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Remove toxins from your body, so you can eliminate tummy turmoil and release excess weight.
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Learn which foods fuel your body, so you can feel energized, clear and confident.
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Reduce inflammation and digestive issues, which is the major cause of bloating and lethargy.
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Reduce stress. Cleaning up your diet for 14 days will have a powerful impact on your emotional state. As stress melts away, your digestion and metabolism will be able to function optimally.
Will I be hungry on the reset?
You may experience slight hunger the first two days of the reset, but you can always add in a snack from the meal plans provided. They’re packed with amazing recipes that will likely become favorites of yours, even after the program.
I’ve heard questionable things about certain programs. What can I expect in this one?
While there are programs out there that require you buy lots of supplements and shakes that have you running to the bathroom, this program is NOT that. In this program you will eat real whole foods that you’re going to love. No supplements or special equipment is necessary.
The Reset Starts On NOVEMBER 8th.
Call dates & times for the Reset Will be:
Live Support Call #1: Kick-Off - Thursday, November 4th at 7PM EST
Live Support Call #2: Check-In - Thursday, November 11th at 7PM EST
Live Support Call #3: Wrap-Up - Thursday, November 18th at 7PM EST
What if I’m not available for the live calls?
[if applicable: While I encourage you to participate on the live calls if at all possible, I will have recordings available, so you can listen from the comfort of your own home.]
Happiness Guarantee
I have held nothing back in creating this program for you. I want you to live a happier, more vibrant life so I’m giving you all the tools and support you need to start your path to a healthier lifestyle. Because I want you to experience the amazing results possible in this program, once the program materials have been sent out, there are no refunds. I have created this policy so that we are both accountable for your success. I am here to support you every step of the way!
disclaimer
This program is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in this program is for general educational purposes, has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional, licensed dietitian or nutritionist.
You are solely responsible for your health care and activity choices. Participation in this program does not constitute a client-coach relationship.